Esmé’s foundation in alignment practice began with Yoga with her Mom and then ballet and dance.

Her journey led her to the practices of Kinesiology, Shiatsu, Reiki, White Tantric and Kundalini Yoga, which have all been integral to her growth.

She started Iyengar Yoga with David Jacobs 1990 and Brigitta Tummon

Yoga Studies with B.K.S Iyengar and Prashant and Geeta Iyengar 2008

Studies with Lois Steinberg and Yvonne de Kock 2009

Intensive Yoga seminars with Faeq Biria 2006 – 2018

Remedial Yoga seminars with Stephanie Quirk 2008 – 2012

Yogic studies with Gillian Bacon and Eileen Wein

Seminars with Firooza Razvi 2017,2020, 2021

Remedial Yoga studies with Corinne Biria

Classes are with supportive props giving deep remedial and restorative benefits, but also weaving in the lightness of Vinyasa flow.

Ultimately the practise is about bringing us back to our true divine nature ~ that of being  deeply peaceful, joyous, balanced and feeling connected with Creation   ~