Yogena cittasya padena vacam
Malam sarirasya ca vaidyakaena
Yopa karot tam pravaram muninum
Patanjalim pranjalir anato smi
Abahu – purusakaram
Sankha – cakrasi – dharinam
Sahasra – sirasam svetam
Pranamami Patanjalim
To the noblest of sages, Patanjali
Who gave Yoga for serenity of mind,
Grammar for purity of speech,
And medicine for perfection of the body,
I bow before Patanjali,
Whose torso has a human form,
Whose arms hold a conch and disc,
Who is crowned by a cobra
O incarnation of Adisesa,
My Salutation to Thee.
LIGHT HEALING
The coMra laser combes infra-red laser light, red LED light, magnetism, low-intensity ultrasound, as well as sequenced coloured LED lights in a patented geometric arrangement. The radiances work together in a fully coherent manner – hence the name, coMra, which stands for coherent Multi-Radiance therapy. Comra Supports the body’s natural healing
The combined action of the infrared laser and magnetic field stimulates cellular metabolism, but more specifically it stimulates the synthesis of ATP (adenosine triphosphate). ATP is a fuel used by all cells for healthy functioning. So coMra therapy activates the increased synthesis of ATP in the cells, encouraging the return to optimal functioning coMra therapy ‘energise’ the cells and aids in the increase of mitochondrial respiration, reduces inflammation, stimulates neuron generation and growth of new blood vessels, and stimulates stem cell proliferation, migration and differentiation.
yama: universal principles
niyama: individual codes
asana: practice of postures
pranayama: regulation of the breath
pratyahara: withdrawal of the senses
dharana: concentration
dhyana: silence meditation samadhi: complete immersion