Esmé’s foundation in alignment practice began with ballet and dance. Her journey led her to the practices of Kinesiology, Shiatsu, Reiki, White Tantric and Kundalini Yoga, which have all been integral to her growth.

Today she is an ongoing student of Iyengar Yoga form and she loves sharing Yoga from her studio at home.

Classes are with supportive props giving deep remedial and restorative benefits.

Ultimately the practise is about bringing us back to our true divine nature ~ that of being  deeply peacefull, joyous, balanced and feeling connected with all of creation   ~ allowing intuition to guide and developing a growing trust for what feels right in the moment.